2-fold question for y'all

UGH, I’m 49 and have been playing in steady bands since the 6th grade when I started playing guitar. Unfortunately, my back is only getting weaker it seems.

We had band practice last night and my back was killing me. It was almost a 3 hour practice. I used, as usual, my MM90 Sport which weighs in 7.8 pounds. For the last 4 songs, I switched to my thinline which weighs 5.7 pounds, and it was a significant difference. But, I prefer my Sports, all 3 of them. So, I spent the remainder of…

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